Welcome to Taproot!

The inspiration to create this podcast came to me out of the life changing events of the Covid-19 pandemic. We are living through a time where more than ever, we all need to ways to navigate uncertainty, stay out of fear and keep ourselves aligned with creativity, possibility and our highest human potentials of love and compassion and unity.

So join me as your host-for insightful and meaningful conversations with seasoned yoga and meditation teachers, therapists, life coaches, shamanic counselors, energy workers, acupuncturists, nutritionists, and bodyworkers… 

Tune into each episode for powerful wisdom, tools and practices to nurture your body, mind, heart and soul and to deepen your capacity to stay grounded and thrive in an uncertain world.

#010

Astrology as a Map and Compass for the Soul

#009

Toward Healing Racism -Exploring, Owning and de-Shaming Unconscious Racial Bias and How White People Can Show their Care to Re-Build Trust Across the Racial Divide

#008

Learning From and Supporting our Teens Who Want to Be Activists in a Racial Justice Movement

#007

Parents Pushed to the Edge: Negotiating Healthy Boundaries with Teens in a Time of Pandemic

#006

Release Old Patterns and Free Yourself from the Past with Flower Essences

#005

The Flag That Symbolizes A Growing Movement of Solidarity, Inclusion, Kindness and Peace

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