to create a conscious, soul driven, authentic life
Listen, are you breathing just a little and calling it a life?
There’s Life… And Then
There’s An Authentic Life
Simply put, an authentic life means living beneath the surface of everyday life in an intentional and meaningful way, that resonates with the deepest truths of your heart, mind and soul.
It’s about coming from a real place within, where you voice your truth rather than please others and where your life choices and relationships are conscious and congruent with your own deeply held values and knowings.
But the sad thing is…
Most of us never discover who we really are
Instead we spend our entire life caught up being…
Who we think we should be
Who we’ve been told we should be
Who we believe others want us to be
We exhaust, dismiss, judge, limit and hide our true self
because we are afraid…
Afraid of failing
Afraid of disappointing others
Afraid of hurting others
Afraid of being judged and criticized
Afraid of not being enough
Who Would You Be If You Weren’t Afraid?
“To be authentic, we must cultivate the courage to be imperfect and vulnerable. We have to believe that we are fundamentally worthy of love and acceptance, just as we are. I’ve learned that there is no better way to invite more grace, gratitude, and joy into our lives than by mindfully practicing authenticity.”