TRANSFORMATIONAL COACHING

MIND ~ BODY ~ SOUL

for braving the passage
from who you have been
to who you truly are
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Free Yourself From The Past - Discover Your True Self - Live Your Authentic Life
I guide and mentor others to free themselves from stuck and painful places,
to create a conscious, soul driven, authentic life

Listen, are you breathing just a little and calling it a life?

-Mary Oliver

There’s Life… And Then
There’s An Authentic Life

Simply put, an authentic life means living beneath the surface of everyday life in an intentional and meaningful way, that resonates with the deepest truths of your heart, mind and soul.

It’s about coming from a real place within, where you voice your truth rather than please others and where your life choices and relationships are conscious and congruent with your own deeply held values and knowings.

“Penny reads energy and listens with every cell… I feel more authentic joy… relaxed and comfortable in my body, experiencing my own goodness and perfection.
It's about getting to the center of me and then manifesting from that place of authenticity. “

Alyssa - 52

But the sad thing is…

Most of us never discover who we really are
Instead we spend our entire life caught up being…

Who we think we should be
Who we’ve been told we should be
Who we believe others want us to be

We exhaust, dismiss, judge, limit and hide our true self
because we are afraid…

Afraid of failing
Afraid of disappointing others
Afraid of hurting others
Afraid of being judged and criticized
Afraid of not being enough

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Who Would You Be If You Weren’t Afraid?

“To be authentic, we must cultivate the courage to be imperfect and vulnerable. We have to believe that we are fundamentally worthy of love and acceptance, just as we are. I’ve learned that there is no better way to invite more grace, gratitude, and joy into our lives than by mindfully practicing authenticity.”

-Brené Brown

Do You Need Support Shifting Out of the Places in Your Life Where You’ve Been Hurt, Scared and Stuck?

Are you ready to Discover and Nurture
the Real You that’s been waiting?

“I didn’t expect the deep self-love that has been cultivated in our work together. I have more compassion and genuine love for myself than I thought possible.”

Casey - 35

And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom. 

— Anais Nin
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