The “Centering” meditation is a wonderful way to begin your day or can be used as re-set in the midst of a stressful situation. It will help you to feel more supported by inner and outer resources and to center yourself in the present moment with a clear intention to carry you forward into the day, leaving you feeling clear, calm and aligned with your highest potentials.
TRANSFORMATIONAL COACHING & SPIRITUAL MENTORING
- Length: 11 minutes
Centering Meditation
for centering yourself in the present moment strengthened by the awareness of all your inner and outer resources
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I have a passion for transformational healing, consciousness, spiritual awakening and human potential. Since 2011, I have been in private practice where I work with both individuals and groups through a unique blend of coaching, mindfulness practices, energy work and spiritual mentoring.
I bring deep presence and compassion to my work along with intuitive guidance that allows me see quickly to the source of where my clients are hurt, stuck and needing support.
